NEW INTERMEDIATE SWING CLASS STARTS AT QUANTUM PILATES
Building on the basics presented in the beginner level, intermediate classes are designed to expand your vocabulary and skills.
Intermediate students should be familiar with the essentials of swing:
• Six-count patterns
• Eight-count Lindy Whip and Circle
• Side-by-side and Back Charleston
• Lead-and-follow skills, transitions, and more
You never need a partner; we rotate partners in our classes so everyone has a chance to learn and practice.
Lily and Michael are teaching the “Great Balls of Fire” routine.
Quantum Pilates, 2130 P Street, NW, Washington, DC 20037